Childhood is perhaps the most crucial period of development in our lives. No matter how old we are, we are growing and changing. But the experiences and changes we go through in childhood and our teen years have an enormous impact on who we become. What happens to us in childhood, during our formative years, shapes our health, attitude, personality, and identity. 

Some of us have lots of happy memories from childhood. Some of us have lots of painful memories. Most of us have a combination of both. Even if you don’t have major traumas in your past, you could probably benefit from healing past disappointments or buried dreams. Many of us need healing from traumatic childhood experiences. In this module, we will explore some of your childhood stories and you can heal and nurture your inner child.