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Mental health is how we feel and how well we can handle everyday things.
Instructor: Enoch SowaleLanguage: English
Mental health is how we feel and how well we can handle everyday things. It's not just about being crazy or having mood swings. It's about feeling good and being able to do things and help others.
Mental health is really important because it affects how we think and feel. It also affects how we handle stress and interact with others. It's important to take care of our mental health just like we take care of our physical health. If we don't care for our mental health, making good decisions and getting along with others can be harder. Taking care of our mental health can help us feel good and do well in school, work, and other areas of life.
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