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Without vulnerability, there is no growth.
Instructor: Moses SowaleLanguage: English
Welcome to our Understanding Vulnerability course! In this course, we'll explore what it means to be vulnerable and how it's okay to show our feelings and ask for help when we need it. Sometimes, we might feel scared or unsure, but that's normal.
Throughout this journey, we'll learn to embrace our vulnerabilities and turn them into strengths. Through stories, discussions, and creative activities, you'll discover the power of being open and honest about your emotions.
By the end of the course, you'll feel more confident in expressing yourself and connecting with others in meaningful ways. Let's embark on this journey of self-discovery and growth together!
We can lower our barriers and allow others to see us for who we really are when we are vulnerable. Vulnerability, in actuality, is a strength rather than a weakness.
A sign of boldness is also being vulnerable. When we accept who we really are and what we're feeling, we grow more robust and bold.
Vulnerability allows us to be open about how we feel, which makes us feel less alone or alienated. Sometimes all we need is to be heard, while other times we require counsel or support/accountability."