About the course

Sometimes people feel scared or worried about things. This is called "fear." People might be afraid of many different things, like being in the dark or being up high. Sometimes people have secrets or things that they feel ashamed about. It's important to be brave and not let fear keep us from living our lives fully. Talking about our fears or secrets with someone we trust is important because it can help us feel better and find support.

Syllabus

Learning Outcomes

Identify your fears

Fear is feeling afraid or worried about something. Everyone has different fears, like losing their job, someone they love dying, or not being successful. Once you know what your biggest fear is, you can try to find ways to cope with it.

Learn how to take control over fear

Some people don't realize how much fear controls their actions, like putting off their goals or dreams. It's important to face your fears and not let them hold you back.

Use Faith instead of Fear

You can try to have faith in God instead of being afraid. He is stronger than your fears and can help you through them.

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